Senior
Exercise Tapes -
Sing and Swing to familiar
favorites to stay active!
(This
exercise program is not intended to be aerobic and concentrates
on flexibility and range of motion.)
FREE tips on arthritis and exercise! Senior exercise tapes - keep active by singing familiar favorites and swinging along with fun exercises. Seniors can exercise sitting.
Seniors live healthier by exercising! I have been teaching exercise for over 13 years to both the young and old. Most recently I have been focusing on older seniors who are living longer, stronger lives. In working with seniors, I have developed a unique senior exercise program call "Sing and Swing". These senior exercise tapes have familiar songs to sing along with while exercising the hands and legs (even kicking a ball). All the exercises can be performed while sitting to make it easier for seniors. These senior exercise tapes will put a sparkle in your eye singing familiar favorites like Let Me Call You Sweetheart. The exercises on the tape go with the content of the songs and are easy for seniors to follow. Easy to sing songs contain only the familiar refrain that seniors know and love. Each senior exercise tape comes with an easy to follow booklet filled with pictures demonstrating the exercises. The senior exercise tapes safely exercise one body part at a time. Seniors certainly come alive while singing to these exercise tapes. The "Sing and Swing" senior exercise tapes rekindle a nostalgic spark that warms the heart and puts a happy tear in your eye! .
This Aerobics site owned by Maria Ogburn.
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