Are you a woman between 35 and 50 experiencing PMS, migraine headaches, weight gain, fatigue, irritability, tender breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of PREMENOPAUSE. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Premenopause. John Lee, M.D., is a well-known advocate of the benefits of natural progesterone and the author of What Your Doctor May Not Tell You About Menopause.

From Fatigued to Fantastic!

With more than 200,000 copies sold, the most authoritative book on Chronic Fatigue Syndrome and fibromyalgia has been completely revised and updated. From Fatigued to Fantastic! offers the most effective treatment plan to help people recover from these disorders, and will coincide with the publication of a groundbreaking study in the Journal of Chronic Fatigue Syndrome announcing the author's findings to the medical community.

Alternative Medicine Guide to Chronic Fatigue, Fibromyalgia and Environmental Illness

Chronic fatigue, fibromyalgia and environmental illness can be permanently reversed using non-toxic alternative medicine treatments. In this book, 26 leading physicians explain the techniques and natural substances that brought complete recovery to their patients.

America Exhausted: Breakthrough Treatments of Fatigue and Fibromyalgia

"THIS BOOK IS INCREDIBLE! MULTIPLE DOCTORS HAD LEFT ME FRUSTRATED & HOPELESS! I HIGHLY RECOMMEND THIS BOOK TO ANYONE WHO HAS FIBROMYALGIA .... YOU WILL BE BLESSED!"
"Everyone with Chronic Fatigue or Fibromyalgia must read this book! This book is a true godsend!"

The Fibromyalgia Relief Handbook

"Thanks to The Fibromyalgia Relief Handbook I am free of symptoms. No more muscle pain, no more "hurting all over" no more sleepless nights. I feel like a new person."
"The best thing about the book is that it offers alternative solutions that can help bring relief, where traditional medicine has been simply inaffective, including therapuetic massage, relaxation, exercise, nutritional advice, and more."

The Fibromyalgia Advocate

This book gives you what you need to know and FMS and MPS, the health care team, fighting for your rights, dealing with your world, and arming yourself with documented information. "This book has given me more insight on fibromyalgia than any of the other books I have read on Fibromyalgia. If I could only have one book it would be this one. Devin knows how we feel and gives us the information to cope."

Fibromyalgia and Chronic Myofascial Pain: A Survival Manual

This volume by Starlanyl, a physician who specializes in the research and treatment of FMS/MPS and who has both conditions, and Copeland, a writer and FMS/MPS patient, discuss all aspects of both disorders. They also offer information on the latest medications, tips for bodywork, and suggestions for coping with family and work, getting support, and dealing with the healthcare system. "This book is a "must have" if you suffer from these conditions! "

What Your Doctor May Not Tell You About Fibromyalgia

'What Your Doctor May Not Tell You About Fibromyalgia' is the first book to offer a treatment program combining diet and exercise recommendations with the use of guaifenesin, a well-known medication available over the counter. Dr. St. Amand was inspired by his own fibromyalgia to research available treatments, and he developed this revolutionary program as a result. It has successfully eliminated symptoms in 80 percent of his patients' cases.

Parting the Fog: The Personal Side of Fibromyalgia/Chronic Fatigue Syndrome

"This book is fundamental for those who suffer as well as those who are family and friends. "Parting the Fog" not only gave me validation for what I am feeling but also the comfort of knowing I am not alone. "
"This is absolutely without question, the most encouraging and informative book that I have ever read. "

The Fibromyalgia Nutrition Guide

For those suffering from fibromyaglia, this practical guide demonstrating how to use nutritional means to effectively relieve the symptoms of fibromyalgia is a valuable tool. The basics of nutrition, diet and how the body functions, combined with more than 100 easy and healthy recipes and menu plans, and practical information on herbal and nutritional supplements, all result in an invaluable tool to effectively overcoming fibromyalgia.

Alternative Medicine: The Definitive Guide

The Definitive Guide is known as the Bible of alternative medicine. This book is divided into two sections. The first profiles 43 alternative therapies, while the second section covers 105 topics such as headaches, mental health, and allergies, along with the alternative therapies that are most likely to help alleviate pain and encourage healing. This guide is easy enough to understand to make it perfect for home reference.

Alternative Medicine Definitive Guide to Cancer

Based on the pioneering treatment plans of 37 alternative medicine cancer specialists, this book guides you through the safest and most effective treatment alternatives known today. Learn how leading practitioners use herbs, nutrition, supplements, diet, oxygen, enzymes, glandular extracts, homeopathic remedies, plus specialized new substances such as Ukrain, Essiac, Carnivora, Iscador, 714X, shark cartilage, and many other to prevent and reverse cancer.

Options: The Alternative Cancer Therapy Book

A comprehensive survey of alternative cancer treatments, Options is especially useful for including not only information about herbal, nutritional and other holistic approaches, but also about maverick doctors and scientists, and experimental drug therapies. This is information that is hard to find in any form, and almost impossible to find in language that is accessible to the non-scientist.

Choices in Healing : Integrating the Best of Conventional and Complementary Approaches to Cancer

A rare and remarkable guidebook for cancer patients and health professionals, providing a comprehensive overview of the available choices, both in treatment and in living with cancer. Lerner objectively presents detailed explanations and evaluations of a wide range of complementary therapy programs, including spiritual and psychological approaches, nutritional therapies, physical therapies, pharmacological therapies, and traditional medicines from around the world.

Beating Cancer With Nutrition - Revised

The book was developed after working with over 500 cancer patients and organizing 3 international symposiums on the subject. The information contained in BCN is both scientifically backed with references and clinically proven in the hospital with patients. This information helps cancer patients to improve quality and quantity of life.

What to Eat Now: The Cancer Lifeline Cookbook: And Easy-To-Use Nutrition Guide to Delicious and Healthy Eating for Cancer Patients, Survivors

This book was written for cancer patients, survivors, and caregivers, but also serves as a general nutrition guide by setting the stage for a healthy lifestyle. This user-friendly book provides more than 90 delicious recipes that enable people to make healthy food choices based on sound nutritional information.

The Hope of Living Cancer Free

"Dr. Contreras sees the "problem of cancer" differently than most. It is very refreshing. A major part of coping and surviving cancer is the emotional/spiritual component. Read this book and you'll stop seeing yourself as a victim."
"I recomend this book for all of those who have cancer and for the friends and relatives of those who have a loved one with cancer. In fact, if you do not have cancer and want to live cancer free then this book is for you. "

The Coming Cancer Cure

Your guide to effective alternative, conventional and integrative therapies, by one of America's leading oncologists. For more information, see the Oasis of Hope website.

No More Bad Hair Days: A Woman's Journey Through Cancer, Chemotherapy and Coping

In the process of just looking for points of light to help her through the nightmare of her illness, Susan Hyde has compiled a book of aphorisms that will provide hope, laughter and relief to any woman suffering the pangs and pains of cancer.

"Thanks for the laughs and inspiration. "

A Cancer Battle Plan: Six Strategies for Beating Cancer, from a Recovered 'Hopeless Case'

An updated edition of the comprehensive nutritional plan one woman used to become completely cancer-free, "A Cancer Battle Plan" presents an invaluable nutritional program for anyone wishing to recover or perpetuate their good health. A Cancer Battle Plan takes us along the author's journey of reclaiming her body and health.

Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction

Nearly half of all Americans remain overweight despite spending $30 billion annually on weight loss programs. At last there is a sensible, practical, and effective plan for losing weight without drugs or starvation diets. Authors Debbie Danowski, a recovered food addict, and Pedro Lazaro, a doctor specializing in addiction, present an eating plan for life and a new way to look at food.

Eating Disorders: Anatomy of a Social Epidemic

"If you read only one book to understand eating disorders, make it this one. You do not need to suffer from an eating disorder to make reading it worthwhile. If you or anyone you know has ever eaten the whole bag of cookies, the entire box of ice cream, the whole cake in one go, and wondered why, read this book. If you or anyone you know is chronically on a diet or worried about being fat, read this book."

Bulimia: A Guide for Family and Friends

Two of the country's foremost experts on eating disorders have written a book expressly about bulimia, the people who suffer from this condition, and those who care for them. Drs. Sherman and Thompson show that although bulimia is a complicated ailment, it can be successfully treated--offering hope for the friends and families of bulimics everywhere.

Wasted : A Memoir of Anorexia and Bulimia

"A gritty, unflinching look at eating disorders....written from the raw, disintegrated center of young pain....Hornbacher describes [such phenomena] with a stark candor that captures both their pain and underlying purposes.... "
"This is an absolutely terrifying account of one woman's experience with a disease that literally eats her body, mind, and soul. It's a truthful description of her downward spiral into the black hole of eating disorders."

Bulimia: A Guide to Recovery

"This is a book that will provide hope, inspiration, and a way out for bulimics and those who love them."

"This is an excellent book. It offers accurate information, and genuine hope for everyone who suffers with bulimia."

The Optimum Nutrition Bible

Do you want more energy, emotional balance, health, mental sharpness, resistance to disease, and a longer, productive life? You can achieve this by changing your eating habits to achieve the ideal balance of essential nutrients! This book discusses antioxidants, phytochemicals, heart health, immune boosters, hormonal balance, bone health, infection fighting, and much more.

Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

Turn Up the Heat provides a thoroughly documented food management system that will transform the body and maintain health for good. The result is a program that will forever break the apathy and frustration of dieters who just never seem to get to their ideal weight.

Ready, Set, Go! Synergy Fitness for Time-Crunched Adults

The interesting argument in this thorough and well-researched fitness training book is the idea that anaerobic exercise will promote the release of the Human Growth Hormone in our bodies and thereby lead to weight control and a reversal of the metabolic slow down associated with aging beginning in our middle years.

Healthy Habits: 20 Simple Ways to Improve Your Health

After the publication of A Cancer Battle Plan, Anne Frahm's riveting account of her successful fight against cancer, thousands of people wrote asking for more help in knowing what to do to avoid degenerative diseases. Healthy Habits, an easy-to-follow guide to taking personal responsibility for your health, is Frahms' response. Healthy Habits offers an invaluable nutritional program for anyone wishing to perpetuate good health.

Reclaim Your Health

This encouraging, practical book is for anyone struggling with chronic health problems. True-life testimonies demonstrate what a great effect healthy nutritional habits can have on one's battle against chronic disease. From Arthritis to Cancer, Candida, Diabetes, Environmental Illness, Lupus.....